Written by Vicki Ma (Accredited Practising Dietitian and Sports Dietitian) What you eat during pregnancy affects your developing baby. During this time, it is important for you to have the right nutrition for you and your growing baby. Pregnancy
Vicki Ma | 3 December 2019
October is Breast Cancer Awareness month. It highlights the fact that Breast cancer is the most common cancer in Australian women. Did you know that it affects more than 15,000 Australians every year? Ongoing research by our nation’s experts
Womens Health Hub | 1 October 2019
We want to encourage you to come along and see a Doctor for a Diabetes test. Many Australian are walking around totally unaware that they have Diabetes. They are equally unaware of the dangerous situation they are in. Below
Womens Health Hub | 27 June 2019
You have just been diagnosed with Polycystic Ovarian Syndrome (otherwise know as PCOS) and have no idea what to eat! DON’T PANIC – here’s a simple guide to help you understand how to management this condition. What is PCOS?
Vicki Ma | 9 January 2019
Iron is needed by cells in your body to function properly. Most importantly, it forms part of the red blood cell that carries oxygen around the body. Iron is required for production of red blood cells, a healthy immune
Dr Jean Ong | 9 January 2019
Many travel related illnesses and diseases can be avoided by preventative care and having travel vaccinations. Vaccination recommended prior to travelling are: Cholera A watery diarrhoea illness, cholera is caused by infection of the intestine. The infection is often
Womens Health Hub | 7 December 2018
Good pelvic health doesn’t tend to be on a woman’s mind until it’s gone. Like back pain, when pelvic related problems strike they can be debilitating to everyday life and wellness. With 14 years of experience as a doctor,
Laura Chapman | 19 November 2018
At Women’s Health Hub there is an increasing demand for Mirena insertion. Many patients have noted the significant improvement in their quality of life after the insertion, and as a result most women are referred to us via word
Dr Jean Ong | 31 October 2018
It’s imperative to be as educated as possible when it comes to your sexual health, but unfortunately, this isn’t the case for many girls and young women. There are many reasons young women don’t receive the sexual health educations
Womens Health Hub | 31 October 2018
With roughly 50% of the population being female, it’s astounding how much modern medicine is driven by and directed towards our male counterparts. The signs for heart attack, for example, can differ between the sexes, yet most individuals only
Womens Health Hub | 31 October 2018
Regular doctor visits are one of the best ways you can protect your health long-term. Preventative wellness examinations allow physicians to catch problems early when they are usually most treatable. This is especially true for women whose particular health
Womens Health Hub | 31 October 2018
For as far back as records exist, people have contracted sexually transmitted diseases (STDs). Even today, despite significant advances in medical technology, we are seeing increasing rates of infection and even the reappearance of certain old enemies such as
Womens Health Hub | 31 October 2018
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